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As we Edge closer to the 2018 Mr Olympia I wanted to take a moment out to write a quick post or something I’ve been thinking about for months. Phil Heath will never be a better mr. Olympia than Ronnie … Continue reading →

http://www.espn.com/olympics/trackandfield/story/_/id/26664486/semenya-says-take-drugs?platform=amp

Eat almonds daily. Nuff said!

W W

Four Part Supplement Metric 1)Taste. A metric you may not care about but is important to about 60% of novices. 2)Price. Unless you are nailing Arnold Classic’s- you care about cost bro. 3)Efficacy. What’s more important than cost unless you … Continue reading →